Join Emily Lacy at Sandstone Yoga & Pilates in Aldridge for a Jivamukti 3 hour immersion on Saturday 26th May 2PM-4PM.
According to ancient teachings, the human body has seven energy centers called chakras. When these energy centers are open and balanced, we feel well and can connect with others in positive and uplifting relationships. When our chakras are blocked, we may feel disconnected from ourselves and others, and struggle in our relationships.
In this innovative healing program you will be guided through a series of poses, affirmations and mantra chants that will awaken and balance each of the seven chakras, finishing with pranayama, meditation and yoga nidra.
As your life force begins to circulate correctly through these spinning wheels, you’ll experience a new sense of peace, wholeness and connection.
Investment — £35
Book online or call 01922 277684 / sandstoneyoga.co.uk to book.